11.00 – 11.45
Forest Bathing & Meditation
Experience stillness invigorating your sensory systems. Forest bathing gives us the opportunity to reconnect to nature, Mother Earth, cyclic patterns, presence and breath. Leave feeling rejuvenated, grounded and restored with a deep sense of gratitude.
Rest and be still as you receive the energy and spirit of the trees that surround you. Relax and reset in nature as Jasmin guides a meditation and shares intuitive voice, crystal bowls and gong.