16.30 – 17.30
Chilled Yoga & Sound Bath with Megan Romilly & Joanie Solaini
Absorb & close the weekend with a slow grounding yoga flow followed by a restorative sound bath. Intentional sound can be an effective and efficient ally in the quest for wellness, health, and healing. Planetary gongs, ancient and modern singing bowls, and other instruments will be played to create deep relaxation, journey and dream states, and other health benefits--the perfect way to enhance all you’ve experienced at VERVE!