Silent Walks

In this loud and distracting world of music, TV, phones, social media and even our own busy minds, we rarely get a chance to spend even a few moments in total silence. Science tells us that silence relieves stress and tension, replenishes our mental sources and even regenerates brain cells. At VERVE we will take you on silent walks to enable you to reconnect with your mind, body and soul whilst taking in the awe inspiring views of the Cranborne Chase.

Anna Hayward