Yoga & Meditation 

All classes take place in the Yoga Tent, apart from Forest Bathing which will be in the Ancient Woodland.
All classes are open to all abilities and levels.

10.30 – 11.30

Broga: lower Body Flow with Ben Harrison

11.00 – 11.45

Forest Bathing & Meditation

12.30 – 13.30

Yang Yin Yoga with Clare Allen

13.45 – 14.10

Breathwork with Megan Romilly

15.00 – 16.00

Ashtanga Yoga with Daniel Petkoff

15.30 – 16.00

Forest Bathing & Meditation

16.30 – 17.30

Chilled Yoga & Sound Bath with Megan Romilly & Joanie Solaini


PILATES Classes with Olly Finbow

All classes will be held in the Pilates Tent

10.30 – 11.00

Introduction to Pilates

12.00 – 13.00

Modern Twist

14.30 – 15.15

Unwind and Revive


Workouts in the Woods

 

Classes on the hour between 11.00 and 16.00 in The Copse, 45 minutes

 

Guided Farm Runs

10.30 – 11.30

Ox Drove Run

12.00 – 12.30

Fields and Farm Run


Other Workshops so far:

12.30 – 13.30

Silent Walk with Richard Lanyon


Speaker Tent Talks :

10.45

Megan Romilly – The Essentials of a Healthy Lifestyle

12.00

Serena Evans – Confidence Building

14.00

WeSleep – Managing the Mind and Body for Better Sleep

15.30

Tony Wrighton – 7 Lifestyle Hacks For More Energy


CHILDREN’S PROGRAMME

Kids activities will take place in the Children’s Marquee.  Bushcraft Initiative will be next to the Children’s Marquee and also in The Copse.

All Day

Bushcraft Initiative

10am – 12pm

Mindfulness & Resilience Workshops

11am – 2pm

Art & Craft Workshops

2pm – 4pm

Yoga & Storytelling:

Please note all times and workshops are subject to change.

 

EXPLORE SATURDAY