Wed 14 Jun 2023

OM & BASS CHAKRA SHAKEDOWN WITH BEX THIBAULT

Bex is the co-founder of the Hive studio in Bath. She specialises in Forrest, and Vinyasa styles of yoga and also is a qualified sound therapist and uses alchemy crystal bowls to deepen your experience.

Her integrative, light-hearted approach weaves together in a playful style with a deep understanding of the human body.

Bex’s Forrest yoga style is modern with a holistic approach. She is an enthusiastic teacher who loves getting you into your body to lighten the load of 21st century burdens, filling you with energy for the day ahead. 

Bex is the Bath yoga ambassador for global yoga brand, lululemon.

This time around at VERVE, Bex will be bringing all that she loves; music, yoga, chakras and sound and will guide us through an Om & Bass Chakra Shakedown.

 The Class:

Om & Bass was born out of a love for yoga and a passion for dance, self-discovery and personal liberation. The class format has been mindfully developed to take participants on a unique journey through the chakras.

Om & Bass draws upon the discipline of traditional yoga and combines it effortlessly with modern music. It rejuvenates your energy centres (or chakras), starting gently with ambient music and moving through various genres building up to an energetic "Drum & Bass" climax. It's OM... and BASS.


W58D5l7w.jpeg

Related posts

01/65

Wed 14 Jun 2023

GOOD MOOD FOOD BY NOOK THIS SEPTEMBER

Wed 14 Jun 2023

TRUE GRACE JOINS VERVE 2023

Wed 14 Jun 2023

TSUNAMI: A STORY OF SURVIVAL - OVERCOMING ADVERSITY, BUILDING RESILIENCE AND FINDING YOUR PURPOSE

Wed 14 Jun 2023

FACE YOGA BY WORLD EXPERT DANIELLE COLLINS AT VERVE 2023

Wed 14 Jun 2023

A MINI MASTERCLASS INTO THE WORLD OF FUNCTIONAL BREATHING

Wed 14 Jun 2023

IGNITE YOUR INNER HIGHER PRIESTESS & GODDESS AT VERVE

Wed 14 Jun 2023

PROVENANCE PROVISIONS

Wed 14 Jun 2023

MEET LYNETTE GREENAWAY

Wed 14 Jun 2023

DANCE MEDITATION WITH RUU CAMPBELL

Wed 14 Jun 2023

KIRTAN AT VERVE

Wed 14 Jun 2023

YOGA NIDRA WITH KANAN YOGA BLISS

Wed 14 Jun 2023

BROGA® AT VERVE

Wed 14 Jun 2023

BREATHE IN HARMONY - AN INTRODUCTION TO FUNCTIONAL BREATHWORK

Wed 14 Jun 2023

YOGA ASANA FOR EMOTIONAL HEALING & ROOTS OF YOGA WORKSHOP

Wed 14 Jun 2023

GAIA MEDITATION WITH DEBS DE VRIES

Wed 14 Jun 2023

UPCYCLING INSPO WITH DELANEY DESIGNS

Wed 14 Jun 2023

WELL LIFE TRIBE 2022

Wed 14 Jun 2023

FERTILITY ADVICE AT VERVE

Wed 14 Jun 2023

PILATES WITH CHARLOTTE CATTERMOLE

Wed 14 Jun 2023

LIVE HAPPIER WITH TED SPEAKER NIC MARKS

Wed 14 Jun 2023

JOIN US AT PLANTED THIS MAY BANK HOLIDAY

Wed 14 Jun 2023

WELCOME WILL STREETWISE TO OUR DJ LINE UP

Wed 14 Jun 2023

STUDIO BELLE FITNESS POP-UP

Wed 14 Jun 2023

VOLUNTEERS NEEDED

Wed 14 Jun 2023

2022 FOOD AND DRINK

Wed 14 Jun 2023

HUEY MORGAN IS OUR HEADLINE DJ

Wed 14 Jun 2023

OUR 2022 VENUE

Wed 14 Jun 2023

MINDFULNESS WITH ANNA TAYLOR

Wed 14 Jun 2023

HAPPY HOUR DISCO FLOW WITH FIZZ

Wed 14 Jun 2023

KIDS MEDITATION WITH MEDITATION ROCKS

Wed 14 Jun 2023

KIDS YOGA WITH CLAIRE CAMPBELL YOGA

Wed 14 Jun 2023

MEDICINAL PLANTS IN YOUR GARDEN, WITH JEMMA RICKETTS

Wed 14 Jun 2023

LYNNE FRANKS OBE – THE POWER OF 7

Wed 14 Jun 2023

BECOME A NATURAL SLEEPER WITH JULIE WRIGHT

Wed 14 Jun 2023

MINDFULNESS WITH FRANCES TRUSSELL

Wed 14 Jun 2023

BROGA IS BACK!

Wed 14 Jun 2023

FOREST BATHING AT VERVE

Wed 14 Jun 2023

MEGAN ROMILLY

Wed 14 Jun 2023

VERVE KIDS

Wed 14 Jun 2023

DJ EMMA

Wed 14 Jun 2023

ALLI GODBOLD - ROCK THE GLOW

Wed 14 Jun 2023

MARK WHITTLE – A CHAMPIONSHIP MINDSET

Wed 14 Jun 2023

CLARE ALLEN – YANG YIN

Wed 14 Jun 2023

YOGA NIDRA WITH KANAN YOGA BLISS

Wed 14 Jun 2023

DAN TOLMAN

Wed 14 Jun 2023

REWILDING BY LULU URQUHART

Wed 14 Jun 2023

ZEST SPA

Wed 14 Jun 2023

SOUND HEALING WITH JOANIE SOLAINI

Wed 14 Jun 2023

ESSENTIAL CHAKRA HEALING WITH SUSHMA SAGAR, THE CALMERY

Wed 14 Jun 2023

TOM GRANGER – DRAW BREATH

Wed 14 Jun 2023

CATCH HEALER TO THE STARS, KATIE BRINDLE AT VERVE

Wed 14 Jun 2023

WELCOME TARA LEE

Wed 14 Jun 2023

BREATHE THE WAY NATURE INTENDED AT VERVE WITH MIKE MAKER

Wed 14 Jun 2023

WE WILL BE POPPING UP AT PLANTED THIS JUNE

Wed 14 Jun 2023

OUR 2023 POSTER HAS LANDED!

Wed 14 Jun 2023

DISCOVER FRESHWATER SAUNAS IN OUR WOODLAND SPA

Wed 14 Jun 2023

BEYOND HAPPY: FINDING YOUR WAY TO BETTER EMOTIONAL WELL-BEING AT VERVE

Wed 14 Jun 2023

EUREKA JOINS VERVE

Wed 14 Jun 2023

STUDIO BELLE IS BACK!

Wed 14 Jun 2023

FREE YOUR TRUE VOICE WITH ALISON LOVE DAVID

Wed 14 Jun 2023

SANCTUM JOINS VERVE

Wed 14 Jun 2023

SPONSORSHIP ANNOUNCEMENT - HAPPY ME CBD

Wed 14 Jun 2023

STARGAZING AT VERVE

Wed 14 Jun 2023

MARK WHITTLE RETURNS TO VERVE!

Wed 14 Jun 2023

MEET SASSY SOBER MUM