Wed 14 Jun 2023
WELL LIFE TRIBE 2022
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JUNE 8, 2022
Our friends at Well+Life+Tribe are back, with a packed programme of free drop-in workshops and talks throughout the day.
This year’s sessions are:
Blooming Healthy, Rhi Hepple
Holistic therapist and teacher of ‘The Natural Gut Reset’ Rhi will walk you through her Weed, Seed, Nourish and Nurture approach to rebalancing your health.
Session Times: 9.15, 12.15, 15.15 (30 mins talk plus Q&A)
Rhi Hepple has been a holistic therapist for 16 years, specialising in supporting women with digestive health issues and autoimmune conditions with Naturopathic Nutrition since 2016. Based in the New Forest she offers 1-to-1 consultations in person or via zoom. She has also written online short courses such as The Natural Gut Reset.
Rhi is passionate about empowering her clients to take back control of their health by giving them a toolbox to resolve their health issues naturally. Teaching them what their own individual needs are and guiding them to bring balance mentally, physically and emotionally through nutrition, herbal medicine, supplementation plans and naturopathic techniques.
Break Free with EFT, Cat Couzens
Discover how EFT, or Tapping Therapy, can rebalance your nervous system. Learn some of the science behind it and experience group tapping, to feel calm and relaxed in mind and body.
Session Times: 11.30, 14.30, 17.30 (30 mins talk plus Q&A)
Cat Couzens is a certified EFT and NLP Practitioner. Cat is an Emotional Well-being Therapist and Coach. She is a graduate of Neuro Linguistics (NLP) and an EFT Advanced and Havening Practitioner.
Cat is incredibly driven and dedicated in helping people develop a more positive mindset and providing them with practical tools to deal with life’s challenges. Ensuring they feel calmer, happier, and free to live the life they want to lead. Her strong intuition, compassionate soul, and wild hearted spirit, together with her warm, sensitive nature, enables her to connect with people and build rapport quickly. Cat’s positive energy and gentle tone puts clients at ease, enabling her to magically shift emotions and transform the mindset of people who feel stuck in certain states, or blocked by old traumas and events.
Shake it Off, Courtney Baxter
Take a deep breath and learn the fundamental missing link to your survival mechanism – TRA aka Trauma/Tension Releasing Exercise. You will come away lighter, calmer, happy and with less pain.
Session Times: 10.00, 13.00, 16.00 (30 mins talk plus Q&A)
Courtney is a certified TRE Provider and Quantum Energy Coach, specialising in helping people free themselves of frustration, anger, fear, grief and pain by regulating the Autonomic Nervous System and changing self beliefs at the sub-conscious level.
When our Autonomic Nervous System is dis-regulated then our heart (body) and our head (mind) are out of alignment and we become more heightened and overwhelmed. This is when we we feel frustrated and resentful, working at a pace that’s so fast it overwhelms us. With no respite or time for ourselves.
The more you incorporate TRE into your lifestyle (2-3 times per week) the more benefits you will feel as you unlock deeply stored tension and stress from your psoas muscle - the stress and tension of which has been sitting in your system for longer than you realise. This primitive shaking mechanism is so enjoyable and gratifying Courtney promises you won’t look back!
Herbalism & Acupuncture for Perimenopause and Menopause, Emma Eaton
Learn about natural alternatives to support you through the perimenopause and menopause with founder of the Emma Eaton Hormone Health Clinic.
Session Times: 10.45, 13.45, 16.45 (30 mins talk plus Q&A)
Both empathetic and results focused, Emma have been helping patients for over 12 years working in a variety of clinical settings including establishing a busy Acupuncture general practice in the heart of Surrey. After many years of seeing first hand the enormous difference she could make to women’s lives by working with them to balance their hormones, Emma became passionate and a specialist in hormone health.Many of her patients initially come to her as they are not living their fullest life due to negative life impacting hormonal imbalance symptoms. Women who often feel frustrated with the lack of individualised support and natural alternatives for them. Emma treat patients using acupuncture and herbs who present with a wide range of symptoms, including hot flushes, night sweats, fatigue, difficulty sleeping, problems with memory and concentration, low mood or anxiety, vaginal dryness, dizziness, digestive problems, problematic monthly cycles, urinalysis and bladder issues and much more. More and more women are turning to these tools to support peri and menopausal symptoms as there is an increasing body of research, which she also witnesses in clinic every day, that these can make significant improvements.Learning form some of the world leaders in hormone support both in the Western and Chinese Medicine world, Emma believes in delving into the details with patients to present a truly personalised plan of support. Always, providing an experienced, expert, careful ear to what patients are feeling and experiencing. Always ensuring the focus is getting women feeling better to live their fullest life.
Well+Life+Tribe is a community of wellness entrepreneurs and practitioners with the expertise to help you live a more balanced lifestyle. Real people, with real life experiences who want to help you thrive in life.
We are raising awareness of the range of wellness services, methods and tools available and connecting wellness practitioners with the people who need them most.
We support wellness practitioners, businesses and people to do the right thing for mind, body & soul with:
A Panel of Experts – our wellness practitioners network community
- Workplace Wellness - wellbeing services for business
- My+Time+Tribe and WLT Academy - self-care and empowerment for individuals